I Liq Chuan workshops with Joshua Craig - Toronto ON Canada
Hello everyone!
After a successful "Introduction to I Liq Chuan" workshop this past September, we will be returning to Toronto for a series of three workshops in 2016!
The goal of these trainings is to provide you with clear and concise guidelines and a set of complete home practice methods.
The first workshop will be held on February 6th and 7th!
See you there!
Joshua
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February 6-7, 2016: I Liq Chuan Level 1
In this workshop we will present I Liq Chuan's complete Level 1 curriculum, with a special emphasis on recognizing and manifesting the Five Qualities of Movement Unification:
Absorb/Project
Open/Close
Condense/Expand
Concave/Convex
Three Dimensional Planes
The above qualities will be looked at through the lens of the following ten home practice methods:
Basic Exercise #1: Stance
Basic Exercise #2: Relaxation - Absorption & Projection
Basic Exercise #3: Horizontal Plane
Basic Exercise #4: Frontal Plane
Basic Exercise #5: Sagittal Plane
Basic Exercise #6: Incorporating 3 Planes of Movement
Basic Exercise #7: Condense & Expand
Basic Exercise #8: Macrocosmic Orbit Flow
Basic Exercise #9: Tu'na (condensed) Breathing
Basic Exercise #10: North, East, South, West
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Day 1
We will explore alignment and the primary energy of Absorb-Project in the Six Directions and the Three Dimensions with Basic Exercises 1-5.
Day 2
We will experience the energy of Condense-Expand, while looking at Basic Exercises 6-10. We will also review Basic Exercises 1-5 and look at practicing all ten exercises as a single training.
This workshop will prepare you for our May 7-8, 2016 workshop, where we will review the Level 1 material and look at how to take your new skills to the next level!
Location: Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, ON M6H 2X4
Time: 10am-5pm both days
Tuition: $120 paid in advance; $150 at the door
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Click the link below to register online:
http://internal-arts-training.com/workshops/#TorontoFebruary
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Other Scheduled Workshops
Date: May 7-8, 2016
Time: 10am-5pm both days
Cost: $120 paid in advance; $150 at the door.
Location: Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, Ontario, M6H 2X4, Canada
Date: September 24-25, 2016
Time: 10am-5pm both days
Cost: $120 paid in advance; $150 at the door.
Location: Dovercourt House, 805 Dovercourt Road, 2nd Floor, Toronto, Ontario, M6H 2X4, Canada
Joshua Craig
Email: info@internal-arts-training.com
Web: www.internal-arts-training.com